Seren yoga aims to create a yoga studio within North Cardiff for a regular yoga practice.
The intention is to explore the practice of yoga with the students needs in mind.
Providing the steps to start develop and maintain a practice taught within a friendly, supportive and warm environment.
The classes are aimed to cater to all levels and all are welcome.
Don’t worry if you’ve never tried yoga before or that you cannot touch your toes, we all start the practice at different stages. What’s more important is that you are making a start at looking after your bodies by lengthening your limbs, releasing tension and stress and getting back to your breath.