Discovering the Seren Yoga studio has been a revelation! I came to the studio a relative novice, seeking a workout that would help me lose a few pounds and tone up. What I have discovered far surpasses these initial superficial intentions – the teachers at Seren Yoga are supportive, kind and genuinely caring, and have opened my mind to what my body can and has the potential to achieve, in a way that makes me feel as though I am respecting and caring for my mind and body. The fundamentals of the yoga practice I’ve established at the studio go beyond my time spent there, for with their guidance, I am learning to appreciate the importance of breathing technique and breath control and how this affects the mind and body, and applying this in life generally has helped me in situations of nerves and pressure in my working life as a professional performing musician. Without a doubt, yoga is to be a lifelong commitment for me and I have the Seren Yoga Studio and their wonderful teachers to thank for showing me that yoga is not just an exercise regime, but has so much more to offer its practitioners (I’ve also learnt that exercise does not always have to involve punishing yourself and it can be as much a necessity for the mind as for the body!). I’m delighted and excited to have found such a studio.
PLEASE ARRIVE 5 MINUTES BEFORE CLASS STARTS, WE WILL ALWAYS START THE CLASS ON TIME. PLEASE BE MINDFUL OF THIS.
Finally! we are re-opening on the 10th May.
We will have certain procedures in place to ensure everyone’s safety and care. Sanitizing stations at front door, outside class and in the toilets. Masks will need to be worn entering the studio, until you get onto your mat in the classroom. Masks will also need to be worn whilst visiting the toilets and when leaving the studio, this is for everyone’s safety. Doors and windows will be left open during class to help with ventilation of the room and to keep a steady flow of fresh air. Your temperature will also be taken as you enter the studio, to ensure everyone is healthy. We do hope this is ok for everyone.
We cannot wait to welcome you back!
To book your class, please go to the Book Now buttons in the pricing table below or Book In header at the top of the page.