Discovering the Seren Yoga studio has been a revelation! I came to the studio a relative novice, seeking a workout that would help me lose a few pounds and tone up. What I have discovered far surpasses these initial superficial intentions - the teachers at Seren Yoga are supportive, kind and genuinely caring, and have opened my mind to what my body can and has the potential to achieve, in a way that makes me feel as though I am respecting and caring for my mind and body. The fundamentals of the yoga practice I've established at the studio go beyond my time spent there, for with their guidance, I am learning to appreciate the importance of breathing technique and breath control and how this affects the mind and body, and applying this in life generally has helped me in situations of nerves and pressure in my working life as a professional performing musician. Without a doubt, yoga is to be a lifelong commitment for me and I have the Seren Yoga Studio and their wonderful teachers to thank for showing me that yoga is not just an exercise regime, but has so much more to offer its practitioners (I've also learnt that exercise does not always have to involve punishing yourself and it can be as much a necessity for the mind as for the body!). I'm delighted and excited to have found such a studio.
PLEASE ARRIVE 5 MINUTES BEFORE CLASS STARTS, WE WILL ALWAYS START THE CLASS ON TIME AND LATE COMERS DISTURB THE CLASSES ATTENTION, PLEASE BE MINDFUL OF THIS.
The studio is re-opening on the 7th of September. We cannot wait to welcome you all back!
However, there will be a few changes. On arriving at the studio, you will need to wait outside or in your cars until the teacher lets you in. Please take your time entering the studio, respecting others space. Your teacher will then take your temperature and should this be considered ok, you can then make your way into your class and onto your mats. (you will need to bring your own mat, we do have some you could loan, but please bring a towel to place on top if it. Other than yoga mats, there will be no other equipment available to you.)
There will only be 6 students per class for the forceable future, this is so we can maintain correct social distancing to keep you all safe and protected. You will be required to sanitise your hands as soon as you enter our doors and also when you leave your class. The teacher will be wearing a mask while taking the class, it’s up to you whether you want to do that also, there will be masks available at the studio for this purpose.
When you finish your class, please use the sanitising products available to clean around your mat and again please take your time leaving the studio respecting the 2 meter gap.
These are precarious and weird time guys, but rest assured we’ve got you covered. Looking forward to seeing you all!
To book your class, please go to the Book Now buttons in the pricing table below or Book In header at the top of the page.