PLEASE ARRIVE 5 MINUTES BEFORE CLASS STARTS, WE WILL ALWAYS START THE CLASS ON TIME. PLEASE BE MINDFUL OF THIS.
We are open and all classes are currently at the studio.
We have certain procedures in place to ensure everyone’s safety and care. Sanitizing stations at front door, outside class and in the toilets. Masks will need to be worn entering the studio, until you get onto your mat in the classroom. Masks will also need to be worn whilst visiting the toilets and when leaving the studio, this is for everyone’s safety. Doors and windows will be left open during class to help with ventilation of the room and to keep a steady flow of fresh air. Your temperature will also be taken as you enter the studio, to ensure everyone is healthy. We do hope this is ok for everyone.
Class numbers will remain small, at 9 students per class, to ensure everyone’s safety.
To book your class, please go to the Book Now buttons in the pricing table below or Book In header at the top of the page.
6 – 7.15pm Feel good hatha with Eloise (studio Class)
7.30 – 8.45pm Hot dynamic flow with Monika (studio class)
6 – 7.15pm Hatha vinyasa yoga (moderate heat) with Catrin (studio class)
7.30 – 8.30pm Beginners yoga with Catrin (studio class)
10 – 11.15am Hatha yoga with Siwan (studio class)
6.15pm -7.15pm – prenatal yoga with Mel
7.35pm – 8.50pm Ashtanga yoga for beginners and seasoned yogis with Matthew Goode (studio class)
9.30 – 10.45am Rocket yoga with Lauren (studio class)
6pm – 7.15pm Yin to Nidra 45 minutes Yin yoga, floor based practice to release deep help tensions, followed by Yin, sleep Yoga to calm and refresh for your week ahead. Restore with Katie Horodecki
6 -7.15pm Nourishing flow with Mel (studio Class)
7.30 – 8.30pm Strength based yoga with Rachel Flame Young (studio class)
At the end of each month, instead of SBY we hold a Wheel and flow workshop at the same time, but for 75 minutes.
Studio Class Prices
Per Session
£9
£9
- Drop in to a class
For 5 Sessions
£35
£35
- Expires after 46 days
For 10 Sessions
£80
£80
- Expires after 92 days
Monthly Membership
£55
£55
- Unlimited classes
One to One Sessions Cost £35
These sessions are excellent for addressing the personal needs of a student and to identify possible weak or tense areas within the body due to bad habitual use. We then look to building your practice at a pace comfortable to you, with insight of your weak areas offering alternatives if needed for certain postures or possibly additional support with the use of props.
Please contact us directly here to book your One to One Session.