PLEASE ARRIVE 5 MINUTES BEFORE CLASS STARTS, WE WILL ALWAYS START THE CLASS ON TIME AND LATE COMERS DISTURB THE CLASSES ATTENTION, PLEASE BE MINDFUL OF THIS.
The studio is now closed in line with the guidance to battle Covid -19. But don’t worry we are providing online classes for you to keep up your practice from the comfort of your own home. Simply book into your class as normal and I will email you with an invite to the class. You will need to download Zoom from your App Store – it’s free. If you need any help just let me know. Class cost is £5 or what ever you are able to manage
To book your class, please go to the Book Now buttons in the pricing table below or Book In header at the top of the page.
5.30pm – 6.45pm Strength and mobility with Sophie (all levels)
9.30am 10.30am Hatha flow Yoga with Sophie Ferch (all levels)
6pm – 7.15pm Dynamic flow with Mark (intermediate)
9.30am – 10.45am Early morning yoga flow with Monika (suitable for those who have been practicing for 6 month)
5.30pm – 6.45pm Hatha vinyasa flow with Siwan (all levels)
10am – 11.15pm Morning yoga flow with Siwan (all levels)
5.30pm – 6.45pm Strength and mobility with Sophie Grant (all levels)
10am – 11.15am Yoga flow with Siwan (All levels)
5.30pm – 6.30pm Vinyasa flow with Sophie Ferch (all levels)
10.00am – 11.15am Dynamic flow with Mark
Seren Yoga has transformed me - I used to regularly attend sessions with a Chiro practitioner to click me back into place; I was in constant pain in my back, neck and hips.
Through the fantastic, unpretentious guidance of the team at Seren Yoga - attending one session per week - I quickly became pain free.
Seren Yoga has helped me learn how to relax and manage my stress. My friends and family comment that my posture has improved.
Seren yoga has inspired me to continue my yoga practice. Since attending the hot yoga classes for almost 2 years i have noticed my flexibility and core strength increase. I come away feeling wonderfully energized and yet more relaxed. I've found the instructors to be enthusiastic, knowledgeable and friendly and, I would not hesitate in recommending the studio.
One to One Sessions Cost £35
These sessions are excellent for addressing the personal needs of a student and to identify possible weak or tense areas within the body due to bad habitual use. We then look to building your practice at a pace comfortable to you, with insight of your weak areas offering alternatives if needed for certain postures or possibly additional support with the use of props.
Please contact us directly here to book your One to One Session.
Please Note:
There are time limits on the deals provided.
Classes MUST be taken within SIX weeks for our 6 class deal.
Classes MUST be taken within Ten weeks for our 10 class deal
.