Seren Yoga has transformed me – I used to regularly attend sessions with a Chiro practitioner to click me back into place; I was in constant pain in my back, neck and hips.

Through the fantastic, unpretentious  guidance of the team at Seren Yoga – attending one session per week – I quickly became pain free.

 Seren Yoga has helped me learn how to relax and manage my stress. My friends and family comment that my posture has improved.