We are now open at our new venues!
Week day classes and Sunday class happens at the – Hollybush estate community hall. Oak house. Cf147DW,
Saturday morning class takes place at The Llandaff North Methodist Church, Copleston Road. CF14 2JF.
Seren yoga aims to create a yoga studio within North Cardiff for a regular yoga practice.
At Seren yoga Cardiff, our intention is to explore the practice of yoga with the students needs in mind.
Providing the steps to start develop and maintain a practice taught within a friendly, supportive and warm environment.
The classes are aimed to cater to all levels and all are welcome.
Don’t worry if you’ve never tried yoga before or that you cannot touch your toes, we all start the practice at different stages. What’s more important is that you are making a start at looking after your bodies by lengthening your limbs, releasing tension and stress and getting back to your breath.
We offer a range of classes, from Beginner Classes to Yin, Rocket and hath flow. come and try a class and experience the POWER of yoga.
Our Mission
Our mission is to help you feel more relaxed and connected to your breath and body, to help you tone and lengthen your limbs. to help you find some peace.
Our Classes
Hatha Vinyasa Yoga Classes
This class is aimed at those with an established practice, although Improvers are welcome. Within this class we look to establish breath led movement, flowing with our breath to create a moving meditation to help you lose and find yourself within its peace. There are also challenges thrown in, we want you and your bodies to be strong and for the mind to build stamina.
Improvers Classes
This class is for those who are not a beginners anymore and who wish to further their development within the asanas and the their yoga practice. A level 1-2 class.
Beginners Classes
This class is aimed for those just starting their journey with yoga and also those who wish to polish up on their basic skills within the practice.
